September 2016

POST RACE RECOVERY

Hello Centurion riders, The health professionals from Team MuscleCare and the Centre for Fitness Health and Performance had a great time working on the athletes this weekend. Now we want you all to ask yourself, “how well did my body recover from the ride over the weekend?”… Below are some tips from our team to […]

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Enjoy Live Music Throughout the Weekend

Featuring Johannes Linstead Saturday afternoon with an Italian and Latin flare! From being named Canada’s “Guitarist of the Year,” to winning seven “Best Album” awards, to six top-ten US Billboard charting albums, and winning the “People’s Choice” award in the UK, Johannes Linstead has become recognized internationally as one of the best-selling guitarists in the […]

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